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Common Mistakes When Managing Medication and How to Avoid Them

Common Mistakes When Managing Medication and How to Avoid Them

Using medicine as directed helps your body heal and keeps your mind balanced. Such individuals usually require this when managing chronic illness.
Conditions such as depression, anxiety, bipolar disorder, and schizophrenia all require their corresponding therapies and medications to be kept in check.
But small mistakes in managing medication can disrupt progress or cause harm.
We often see these challenges in the Preferred Care Center and help people fix them. Let us consider some common mistakes and the ways of avoiding them.

Forgetting to Take Your Medicine

Another major error that is committed with maximum frequency is missing doses. You can forget because you are busy, sleepy, or have too many pills.
To avoid it:

  • Have a pillbox that contains days and times.
  • Set an alarm or reminder on your phone every day.
  • Put your medicine where you remember to see it, near the coffee mug or on the side of your toothbrush.
  • Get someone that you can trust to remind you.

We at Preferred Care Center assist patients in staying punctual with little aids and assistance compatible with their daily routine.

  • Taking the Wrong Dose

Individuals, at times, take too much or too little medication. This occurs accidentally or because they think a larger dose would work better. Not so, and that is dangerous.
To avoid it:

  • Use only the measuring cup or spoon that comes with your medicine.
  • Don’t guess. Read the label carefully instead.
  • And if you are still uncertain, ask your physician or pharmacist.

Our able providers at Preferred Care Center leave you feeling confident about managing your care at home after clearly explaining how much medication you should take.

  • Mixing Medications That Shouldn’t Be Mixed

Some medicines can cause problems when taken together. They may cancel each other out or cause side effects.
To Avoid It:

  • Tell the doctor about all medications, including
  • At Preferred Care Center, we guide you through the whole treatment to prevent setbacks.
  • Remember:
  • and supplements.
  • Make sure you keep a current medication list and bring it to every appointment.
  • Before introducing new medications, always confirm with your provider.

We look closely at your complete medication list at the Preferred Care Center to prevent risky medication combinations.

  • Stopping Medicine Too Soon

Sometimes, people stop taking their medicine when they feel better, but this can cause the illness to return, especially with chronic conditions or in cases involving substance use treatment.

At Preferred Care Center, we guide you through the whole treatment to prevent setbacks.
Remember:

  • Take the full course of medicine your doctor gives you, even if you feel fine.
  • Never guess. Talk to your doctor before stopping any medicine.
  • Not Understanding the Instructions

Interpreting medication instructions inappropriately leads to careless mistakes, such as taking it on an empty stomach when it is supposed to be taken with food.
To Avoid It:

  • Ask about your health. All questions are welcome.
  • Read instructions verbally or have someone explain them.
  • Use charts or notes as visual reminders.

At Preferred Care Center, experts will take your time to ensure instructions for patients’ medications have been communicated in simplified terms.

  • Taking Expired Medication

Expired medicine may be less effective or even dangerous, especially if you’re using controlled medications like antidepressants, benzodiazepines, or medications for substance use treatment.

To Avoid It:

  • Check the expiration date before taking any medicine.
  • Throw away expired medicine safely, ask your pharmacy how.
  • Don’t keep old prescriptions just in case.
  • Sharing Medication with Others

Although one may have the same symptoms, medicines should never be exchanged. Everyone is unique, and similar drugs can impact various people differently.
To Prevent Sharing:

  • Keep your own medicine private and safe.
  • Never give out your medicine, no matter how much it may help someone.
  • If someone needs help, have them speak to the doctor.
  • Taking Medicine the Wrong Way

Certain medicines must be consumed with water intake, food, and others on an empty stomach. Some should not be crushed or chewed.
To Avoid It:

  • Read the label. Search for such phrases as “Take with food” or “Do not crush.”
  • Ask your pharmacist for details on how the medicine should be taken.
  • If swallowing pills is tricky for you, ask if the same medication comes in liquid or smaller form.
  • Skipping Doctor Visits or Checkups

Some medicines must be monitored closely for either effectiveness or side effects. Missing appointments means that your doctor can’t make essential adjustments.
To Avoid It:

  • Keep all follow-up appointments.
  • Track how you’re feeling and share that with your doctor.
  • Report any new symptoms or concerns.

At Preferred Care Center, we stay closely involved in your treatment to ensure it’s working well for you.

  1. Not Telling Your Doctor Everything

Your doctor needs a complete picture of your health, including whether you’re pregnant, breastfeeding, using alcohol, or have allergies.

To Avoid It:

  • Be honest and direct with your provider.
  • Prepare a list of health issues and all present medications for your visit.

Never assume something isn’t essential. Share it anyway!

Extra Tips for Safe Medication Management

  • Store medicine properly, and keep it cool and dry unless told otherwise.
  • Keep the medicine away from children and pets.
  • Use one pharmacy for all your prescriptions so they can track possible interactions.
  • Keep your routine simple to avoid confusion.
  • Always double-check when in doubt. Preferred Care Center is just a call away.

Final Thoughts

The medicine helps us heal and live better, but only when used correctly. Making mistakes can sometimes be easy, but most errors can be avoided with planning, care, and support.
If you ever feel unsure about your medicine, don’t guess. Just ask. Your health is essential; treat it with care.

Next Step

At Preferred Care Center, we specialize in combining psychotherapy and medication management to help you feel better and live well. Our team takes time during every visit to:

  • Discuss the benefits and risks of your medication
  • Explain side effects and how to manage them
  • Review your complete medical history, including supplements or herbal remedies
  • Adjust your treatment plan as your needs change

We’re here to keep you safe, informed, and supported every step of the way. Call or visit the Preferred Care Center today. Your wellness is our top priority.

FAQs

Q: What should I do if I forget to take my medication?
Do not panic, read the label, follow the instructions, or check with the Preferred Care Centre. No dose should ever be combined unless instructed by a medical expert personally.

Q: Can I stop taking my medicine if I feel better?
No. Always do as your doctor says. Stopping early could mean your symptoms return. We will help you through your treatment.

Q: How do I keep track of all my medications?
Implement a pill box, arrange phone alerts, or record on a calendar. Need help creating a routine? Preferred Care Center is happy to assist.

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How to Choose the Right Outpatient Substance Service

How to Choose the Right Outpatient Substance Service

Recovering from substance use can feel overwhelming. You want help, but must stay in your daily life, at home, work, or school. Preferred Care Center offers outpatient programs that fit into your real world. You live at home. You get expert care. You build skills. You heal.
We will explain how to pick the best outpatient service. We’ll cover what outpatient care is, the programs we offer, questions to ask, and how Preferred Care Center brings you hope and strength.

What Is Outpatient Substance Service?

Outpatient care means you do not stay overnight in a facility. Instead:

  • Individual Counseling: One-on-one sessions to explore feelings and learn coping tools.
  • Group Therapy: Small groups led by specialists where you share, listen, and grow together.
  • Family Support: Sessions where loved ones learn how to support you and heal together.
  • Medication Assistance (if needed): Medicines to ease cravings or withdrawal under doctor supervision.

You follow your routine, then come to the center for support. This balance helps you apply new skills right where you live.

Why Choose Preferred Care Center?

At Preferred Care Center, we believe every person’s journey is unique. Our core values:

  • Compassionate Care: No judgment, only respect and understanding.
  • Personalized Plans: Therapy and schedules personalized to your life.
  • Harm Reduction Focus: Steps to keep you safe, no matter where you start.
  • Family Involvement: Healing includes the people who care most about you.
  • Expert Team: Doctors, counselors, social workers, and peer support specialists work together.

We are more than just a place for treatment, we’re a community. Our brand embodies hope, respect, and real-world recovery.

Our Outpatient Programs

Preferred Care Center offers four outpatient tracks. Choose the one that matches your needs:

1. Regular Outpatient Services

  • Who It’s For: Anyone who needs weekly support but can live at home.
  • What You Do: Attend one to two counseling sessions weekly.
  • Benefit: Maintain work, school, and family while you heal.

2. Adolescent Intensive Outpatient

  • Who It’s For: Teens still in school with a substance use pattern.
  • What You Do: After-school or weekend groups plus individual counseling.
  • Benefit: Stay on track academically and get peer and family support.

3. Adult Intensive Outpatient

  • Who It’s For: Adults needing more frequent therapy without complete residential care.
  • What You Do: Join three to five sessions per week with a multidisciplinary team.
  • Benefit: Gain deeper coping strategies while continuing daily responsibilities.

4. Adult Partial Care

  • Who It’s For: Adults requiring structured day programs but living off-site.
  • What You Do: Spend several hours daily in group therapies, skill-building, and medical check-ins.
  • Benefit: Transition smoothly back to home life with intense routines and support.

How to Pick Your Program

Choosing the right program ensures success. Follow these steps:

Assess Your Needs:

  • Frequency and amount of substance use
  • Home support system
  • Work or school schedule
  • Any co-occurring mental or physical health issues

Ask Key Questions:

  • “Which program fits my level of need?”
  • “How many hours per week will I attend?”
  • “Who will be on my care team?”
  • “Do you offer medication-assisted treatment?”
  • “What happens if I feel unsafe or relapse?”

Visit Preferred Care Center:

  • Tour our welcoming facility.
  • Meet our friendly staff and explore therapy rooms.
  • Trust your impression. Do you feel seen and supported?

Involve Your Loved Ones:

  • Bring a family member or friend to your first session.
  • Learn tools together so they can help you every day.

Check Aftercare Options:

  • Look for monthly follow-up sessions.
  • Ask about support groups and teletherapy.
  • Ensure you have resources for life after the main treatment ends.

The Power of Harm Reduction

At Preferred Care Center, harm reduction is key. We focus on safety, not shame. Our harm-reduction steps may include:

  • Education on Safer Use: Practical tips to lower risks.
  • Clean Supply Access: For those who need it to prevent infections.
  • Medication Support: To ease cravings and withdrawal pain.

Harm reduction builds trust. It meets you where you are and helps you take the next step.

What to Expect in Your First Month

Your first month with Preferred Care Center will look like this:

  • Intake & Assessment: Fill out health history forms and meet your care team.
  • Personalized Care Plan: We set goals together, big and small.
  • Start Therapy: Attend individual, group, and family sessions as planned.
  • Weekly Check-Ins: Our team asks, “How is this working?” We adjust your plan.
  • Skills Practice: You take new tools home weekly to apply in real life.

Remember, it’s okay to speak up. Your feedback shapes your roadmap to recovery.

Ready to Begin?

Choosing help is a courageous act. Preferred Care Center is here to guide you with compassion, expertise, and respect.

Your journey to recovery starts today. At Preferred Care Center, you’ll find a safe place, a caring team, and a community ready to support every step forward. Let’s walk this road together toward health, hope, and a brighter tomorrow.

FAQs

Is family therapy required?
No, it is your choice. We encourage family sessions because they help. But you decide who joins.

How long does an outpatient last?
It varies. Some finish in a few weeks. Some stay in care for months. We set goals with you.

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Is ADHD a Mood Disorder?

Is ADHD a Mood Disorder?

“Is ADHD a mood disorder?” The question is valid because these disorders frequently occur together. The medical condition ADHD operates independently from other mood and psychiatric disorders.
So, we will measure what ADHD is against mood disorders and show that they are distinct. We will also examine how they can connect and how treatment might look for someone with both.

What Is ADHD?

ADHD stands for Attention-Deficit/Hyperactivity Disorder. It is a state that initiates in the early years. Kids and adults with ADHD may:

  • Find it hard to pay attention
  • Act without thinking
  • Be extra active

Doctors consider ADHD a neurodevelopmental disorder independent of illnesses that affect mood, according to their diagnosis.
Development of the brain occurs uniquely due to its growth pattern. The feelings experienced by people with ADHD remain strong, yet the disorder does not lead to mood shifts as observed in mood disorders.

What Is a Mood Disorder?

A mood disorder represents a mental health condition that creates dominant effects on someone’s emotional state and mood expressions. Common mood disorders include:

  • Depression: Experiencing prolonged sadness or despair
  • Bipolar disorder: Living with pronounced highs (mania) and deep lows (depression)
  • Dysthymia: A prolonged, soft version of gloom

A mood disorder can make daily life hard. It changes how people feel and act for a long time. Now you know “what is a mood disorder” and how it differs from ADHD.

Is ADHD a Mood Disorder?

The medical answer shows that ADHD does not belong in the category of mood disorders.
The distinction between these conditions exists because ADHD targets attention and behavioral functions, and mood disorders aim at managing emotions and feelings.
Patients who have ADHD can experience mood fluctuations. Yet, this fact does not establish that ADHD counts as a mood disorder.
ADHD, along with mood disorders, can occur as separate conditions. This is called a comorbidity.
The symptoms of ADHD sometimes create false appearances of mood disorders, although these are not directly linked.

Common Comorbidities of ADHD

ADHD often shows up with other health issues. We call these common comorbidities of ADHD. Some are:

  • Anxiety disorders
  • Depression
  • Oppositional Defiant Disorder (ODD)
  • Learning disabilities

When ADHD and mood disorders happen together, life can feel hard. A doctor will look at all signs. This way, you can get the right mix of medicine and therapy.

Do People with ADHD Have Mood Swings?

Mood swings are quick changes in feelings. Someone may feel happy, then sad, then angry. People with ADHD can have moods. These mood swings happen because:

  • They get easily frustrated when distracted
  • They feel overwhelmed by tasks
  • They react strongly to stress

But quick mood changes alone do not mean a mood disorder. They can be part of ADHD’s impulsive side.

Are Mood Swings a Symptom of ADHD?

Mood swings are not a core sign of ADHD. The main signs are trouble with focus and self-control. Yet, when people with ADHD face stress, they can do people with ADHD have mood swings more often than others.

People with ADHD often experience:

  • Quick changes in mood
  • Feeling irritable
  • Strong reactions to minor problems

Still, mood swings that last long or happen often may point to a mood disorder. If you worry, talk to a doctor or counselor.

How to Tell the Difference Between ADHD and a Mood Disorder?

It’s easy to mix them up, but there are ways to tell ADHD and mood disorders apart:

FeatureADHDMood Disorder
Focus problemYesSometimes, during mood episodes
Mood swingsFast, short-livedLasting days or weeks
Cause of behaviorImpulsivityMood or emotional state
Energy changesOften steadyHigh (mania) or low (depression)
Main problemAttention and controlEmotions and mood

This table helps to show why the answer “Is ADHD a mood disorder?” is no.

How Are ADHD and Mood Disorders Connected?

Even if ADHD and mood disorders vary, they might share a bond. Here’s how:

  • Some people with ADHD feel bad about their struggles. Such feelings deteriorate into depression over an extended period.
  • The restlessness and impulsiveness traits of ADHD create similarities with mania symptoms in bipolar disorder.
  • Challenges associated with ADHD generate stress, which impedes the ability to regulate moods.

Additional presence of mood disorders exists when someone has ADHD because their ADHD symptoms cause feelings of depression.
Doctor diagnosis in these situations requires a thorough examination to establish the correct diagnosis.

ADHD Diagnosis in Adults

Most individuals believe that ADHD exists exclusively in children. The condition continues through adulthood after a person has ADHD.
It becomes complicated for ADHD diagnosis in adults since their symptoms vary from those of children.
Adults may notice:

  • Trouble staying organized
  • Forgetting tasks often
  • Mood swings
  • Feeling restless inside

ADHD diagnosis for adults becomes possible after consulting with a doctor. The condition of ADHD remains active throughout your entire life, despite reaching adulthood.

Can Mood Stabilizers Help ADHD?

These are psychiatric drugs prescribed for bipolar disorder.
They are not supposed to be used for ADHD in general. But if someone suffers from mood disorders along with ADHD, the psychiatrist will probably prescribe both an ADHD drug and a mood stabilizer.
Thus, a mood stabilizer can be of help to ADHD if there is also a mood disorder. Important here is that both are treated and not just one.

Why the Right Diagnosis Matters?

The signs of ADHD with accompanying mood changes require professional evaluation by a mental health physician. Healthcare professionals can identify the genuine situation.
Getting the correct diagnosis helps you:

  • Understand yourself better
  • Get the right medicine
  • Learn better coping skills
  • Improve daily life

What to Do If You Have Both?

t is possible to be diagnosed with ADHD and a mood disorder. Because those two conditions may exist together, it does not mean you should panic.
Many individuals manage healthy, happy lives while living with both conditions.
Here is what could help:

  • Consult a Mental Health Professional: They may come up with sound diagnoses and treatments.
  • Follow Treatment Plans: This may involve therapy schedules and possibly medication.
  • Organized: To record assignments, link planners with an app.
  • Self-Care: Sleep well, eat healthy, and take breaks when needed.

When to Get Help

If you or someone you love:

  • Has trouble focusing every day
  • Feels sad or angry often
  • Has big mood changes that don’t go away
  • Struggles with work, school, or relationships

A doctor or therapeutic assistant might prove necessary at this point. Helping yourself constitutes a courageous act toward improved mental well-being.

Conclusion: Understanding the Truth About ADHD and Mood

To wrap it up, let’s answer the central question: Is ADHD a mood disorder? No, it is not.
ADHD exists as a neurological disorder that impacts both brain attention functions and behavioral operations. Mood disorders affect emotions.
Two conditions do not automatically co-occur, but they might sometimes coexist.
You and your family will receive appropriate medical support if you understand the separation between these conditions.

You may receive care for the treatment of ADHD, mood swings, or any other co-existing mental health problems bothering you or your loved one at Preferred Care Center.
Our compassionate team provides care to help every patient achieve clarity and comfort.
Contact Preferred Care Center now!

FAQs

Q: Is ADHD a behavioral disorder?
Yes, ADHD is considered a behavioral and neurodevelopmental disorder, particularly because it involves challenges with impulse control, attention, and hyperactivity.

Q: Can ADHD and bipolar disorder occur together in adults?
Yes, adult ADHD can be comorbid with bipolar disorder. However, distinguishing between the two can be challenging due to overlapping symptoms like impulsivity and mood instability.

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What Are the 17 Symptoms of Complex PTSD?

What Are the 17 Symptoms of Complex PTSD

Complex Post-Traumatic Stress Disorder (C-PTSD) is a serious mental health issue caused by ongoing trauma. It affects how people feel, view themselves, and connect with others.
Standard PTSD exists differently from C-PTSD, which strongly affects emotional well-being, together with identity perception and interpersonal bonds.
Below, we will answer “What are the 17 symptoms of Complex PTSD?” and discuss its causes, effects, and treatment options.

What Causes C-PTSD?

C-PTSD comes from repeated or long-term trauma. It often occurs when a person cannot escape and feels they have little control.
C-PTSD results from extended trauma that persists for months or years. It diverges from PTSD, which is a result of one specific shocking episode.
Some common C-PTSD causes include:
• Adverse childhood experiences
• Chronic domestic violence
• Human trafficking or slavery
• Experiences as a prisoner of war or hostage
• Extended exposure to war or refugee-type trauma
• Neglect or abandonment during formative years
Understanding what causes C-PTSD is necessary to grasp the depth of the condition and why recovery can often be complex and nonlinear.

What Does Complex PTSD Feel Like?


Living with C-PTSD can feel like being trapped in emotional chaos. Survivors often describe:
• Feeling disconnected from themselves
• Hyper awareness of threats, even in safe environments
• Overwhelming emotions that feel impossible to manage
• Hopelessness and despair
• A deep, unshakeable sense of shame or guilt
• Emotional numbness or feeling like a ghost in their own life

Is C-PTSD Real?


Yes, C-PTSD is real. ICD-11 now lists C-PTSD as a diagnosable category. This follows broad acceptance by experts and practitioners after its recent recognition.
Its medical validity comes from a unique set of symptoms. These symptoms differ from PTSD and require special treatment methods.

What Are the 17 Symptoms of Complex PTSD?


Here are the 17 most commonly reported Complex PTSD symptoms:

1. Emotional Dysregulation
The emotions of C-PTSD individuals are often so intense that they feel completely out of control. They may be furious, sad, or fearful, and these extremes might appear very suddenly and last longer than expected.

2. Constant Guilt or Shame
Many people can feel that they are deeply seated in shame, guilt, or unworthiness. Most of the time, they think this because they believe that the trauma happened due to themselves, even if it wasn’t so.

3. Negative Concept about Oneself
They see themselves as broken or damaged, and they see themselves as worthless. Mostly, they feel inadequate or, even worse, unlike others in a fundamentally negative way.

4. Past Sadness and Depression
Chronic depression and hopelessness. It’s not just sad, it is an emotion that can numb deep feelings for years.

5. Difficulties in Managing Emotions
C-PTSD will affect how a person manages their emotions. Mood swings, emotional outbursts, or even emotional numbness make it increasingly difficult to do daily chores.

6. Flashbacks and Some Forced Thoughts
Survivors might face revisiting traumatic scenarios via flashbacks, restless nights, or involuntary memories. These are not mere memories. Instead, they seem to submerge the sufferer into the actual traumas as though reliving them at this moment.

7. Hypervigilance and Startle Response
A person with complex PTSD may always be on the alert for real or imagined dangers. This over-sensitivity to stimuli can sometimes wear down and impair daily life.

8. Avoidance of Triggers
Victims of trauma often avoid places and people or talk about their past. They do this to prevent reliving those painful experiences. It goes on even to the detriment of an essential part of their life and relationships.

9. Difficulty in Building Trust with Another
Some people with C-PTSD face ongoing betrayal or abuse. It leads to deep feelings of loneliness and isolation. They often struggle to trust others.

10. Distorted Perception of the Abuser
Victims may have the distorted ability to either idealize the abuser despite the trauma or to hold exaggerated fear of them. This distortion is connected with trauma bonding and excessive emotional dependence.

11. Relationship Struggles
Healthy relationship maintenance indeed becomes immensely challenging. Survivors may be unable to maintain boundaries, fear intimacy, be codependent, or emotionally detach due to their lack of trust and self-worth.

12. Loss of Identity
C-PTSD can leave a person with a confused or splintered sense of self. Such individuals experience difficulties in knowing themselves, what they like, and what they want from life.

13. Somatic Symptoms
Trauma often gets stored in the body. Some people feel random pains or have digestive issues. They may also feel tired or tense, even when doctors find no medical reason for these symptoms.

14. Dissociation and Depersonalization
C-PTSD may allow people to disassociate themselves from real-life situations or even their bodies during times of extreme stress. In other words, an individual may feel like observing himself from outside the body or feeling detached from his feelings.

15. Loss of Meaning or Purpose
Life goals, spirituality, and the future may become disconnected for survivors. After years of survival-based living, survivors struggle to find meaning in life.

16. Suicidal Thoughts and Self-Injury
Due to the intense pain and hopelessness they have, many individuals find that suicidal thought cycles form or engage in acts of self-injury to cope or feel something.

17. Difficulty with Everyday Living
Getting out of bed, following through with one’s hygiene routine, going to work, or anything else might make one feel weighed down. This impairment in function is a key hallmark of the severe type of advanced C-PTSD.

Can Complex PTSD Kill You?


C-PTSD itself isn’t fatal, but the conditions that come with it can pose serious risks. Untreated, it may lead to:
• Major depression
• Substance abuse
• Eating disorders
• Suicidal thoughts or self-harm
Seeking help is vital. Early intervention can save lives.

Does Complex PTSD Go Away?


Although Complex PTSD remains present, it becomes manageable through proper therapy combined with support programs and self-care practices.
Following these practices enables you to regain feelings of satisfaction and happiness.
Effective treatments include:
• Trauma-focused Cognitive Behavioral Therapy (CBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Dialectical Behavior Therapy (DBT)
• Somatic experience and body-based therapies
• Medication for managing anxiety, depression, or sleep issues

Final Thoughts: What Are the 17 Symptoms of Complex PTSD?


Understanding the 17 signs of Complex PTSD acts as the foundation for healing. You have support because C-PTSD exists in your life or someone you care about is seeking professional assistance.
Complex as this condition may be, it remains a condition that can receive treatment. Life improves through careful use of available time and professional help and support.

Next Step


If you’re struggling with Complex PTSD, we can help. Our team at Preferred Care Center provides compassionate care and support. Contact us to schedule a confidential consultation.

FAQs

Q: How do I know if I have C-PTSD?
Common signs include:
• Difficulty managing emotions or anger
• Nightmares or flashbacks
• Trouble sleeping
• Feeling detached or dissociated
You can take a complex post-traumatic stress disorder test or talk to a mental health professional for a diagnosis.

Q: What are C-PTSD flashbacks?
Flashbacks are intense reliving of past trauma. They can include vivid images, bodily sensations, or emotions as if the trauma is happening again.

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